Active Breathwork & Sound Meditation

Begin with breath and rhythm; flow into silence and sound. This active experience invites inward exploration through guided breathwork, intuitive drumming, and deep meditation. Whether you’re new or experienced, this journey invites curiosity, presence, and connection—to self and to community.”>Begin with breath and rhythm; flow into silence and sound. This active experience invites inward exploration through guided breathwork, intuitive drumming, and deep meditation. Whether you’re new or experienced, this journey invites curiosity, presence, and connection—to self and to community.