Vinyasa Yoga

Date

Friday June 14, 2024

Time

9:00 am - 10:15 am
The Yoga Joint

Location

The Yoga Joint
333R Commercial Street Unit 1

Cost

$25

EVENT DESCRIPTION

Vinyasa classes are a strong moving flow of postures that build stability, flexibility, and focus. This practice cultivates awareness & rhythm in breath leading to a re-balancing of energy. Intensity level & personal style vary by teacher’s unique background and expertise.

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