Vinyasa Yoga
Date
- Monday July 29, 2024
Time
- 9:00 am - 10:15 am
Location
Cost
- $25
EVENT DESCRIPTION
Vinyasa classes are a strong moving flow of postures that build stability, flexibility, and focus. This practice cultivates awareness & rhythm in breath leading to a re-balancing of energy. Intensity level & personal style vary by teacher’s unique background and expertise.
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