![](https://ptown.org/wp-content/uploads/2024/05/PBG-MORNING-BREATH-2-300x300.jpg)
![](https://ptown.org/wp-content/uploads/2024/05/PBG-MORNING-BREATH-2-300x300.jpg)
“The Elemental Flow” is creative and intuitive class inspired by the elements. This practice will build heat & strength, and will be coupled with a long cool down and a pranayama practice. Beginner to advanced asana will be offered to suit your practice level with room for growth.
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