Beginners: Move & Meditate

Date

Wednesday September 27, 2023

Time

11:00 am - 12:00 pm
The Yoga Joint

Location

The Yoga Joint
333R Commercial Street Unit 1

Cost

$25

EVENT DESCRIPTION

Immerse yourself in the transformative practices of yoga and meditation at our serene bayside studio in Ptown. Explore gentle movements, intentional breathing, and a holistic approach to enhance your well-being.

This class is set to singing bowl music to help relax the nerves & mind. Discover inner peace, reduce stress, and cultivate mindfulness.

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