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X-WR-CALNAME:Provincetown Business Guild
X-WR-CALDESC:LGBTQ+ Travel Tips for Ptown, the World's Premier Queer Vacation Destination
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DTSTART:20260308T030000
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DTSTART;TZID=America/New_York:20250622T183000
DTEND;TZID=America/New_York:20250622T194500
DTSTAMP:20250618T152259Z
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CREATED:20250618
LAST-MODIFIED:20250626
PRIORITY:5
SEQUENCE:4
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SUMMARY:Sunday Reset: Hatha Flow & Yoga Nidra
DESCRIPTION:Unwind and reset with this deeply grounding Sunday evening practice. The first half of class offers breath-led, Hatha-style movement — slow, intentional, and steady — to release tension, build gentle strength, and prepare the body for rest. We’ll close with a guided Yoga Nidra (yogic sleep) practice — a deeply restful meditation designed to calm the nervous system and invite profound relaxation. Perfect for all levels, this class is your invitation to soften into stillness, restore your energy, and ease into the week ahead with clarity and calm.\n
URL:https://www.yogajointptown.com/
LOCATION:333R Commercial Street Unit 1
ATTACH;FMTTYPE=image/jpeg:https://ptown.org/wp-content/uploads/2025/06/yoga-joint.jpg
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